Hey, I'm Marco 👋
I'm a certified personal trainer and fitness content creator based in Miami, Florida. For the past seven years, I've helped hundreds of people — from complete beginners to competitive athletes — build stronger bodies, develop healthier habits, and finally achieve the results they've been working toward.
But honestly? My journey didn't start from a place of confidence. I was an overweight teenager who felt uncomfortable in his own skin. I tried every crash diet and generic workout plan out there, and nothing worked — not because I was lazy, but because nobody had ever taught me how to train and eat in a way that was sustainable for real life.
Everything changed when I found a mentor at 19 who showed me the basics: progressive overload, whole foods, consistent sleep, and patience. Within 18 months, I had lost 40 pounds, gained real muscle, and — more importantly — discovered a genuine love for movement and strength training that has never left me.
Why I Started Move With Marco
I created this platform because I know there are millions of people out there exactly where I was — overwhelmed by conflicting fitness advice, frustrated by a lack of results, and unsure where to start. The fitness industry is full of noise: extreme diets, expensive supplements, and influencers selling overnight transformations that simply aren't real.
Move With Marco is different. Everything I share is grounded in exercise science and tested in real life — with real clients who have jobs, families, stress, and busy schedules. I believe fitness should enhance your life, not consume it.
My Credentials
- NASM Certified Personal Trainer (CPT)
- Precision Nutrition Level 1 Coach
- 7+ years of in-person and online coaching experience
- Worked with 300+ clients across all fitness levels
- Specialties: Fat loss, muscle building, beginner programming, habit formation
What You'll Find Here
On this site and across my social channels, I share:
- Evidence-based workout programs and training tips
- Practical nutrition advice that doesn't require giving up the foods you love
- Mindset strategies for staying consistent long-term
- Honest reviews of fitness gear, apps, and methods
- Real talk about what actually works — and what doesn't
Work With Me
If you're ready to stop spinning your wheels and finally build the body and habits you've been after, I offer personalized 1-on-1 online coaching. We'll build a custom training and nutrition plan around your life, your goals, and your schedule — and I'll be in your corner every step of the way.
You can also grab my free 7-day workout plan to get started today, no strings attached.
Have questions? I'd love to hear from you. Reach out here or find me on Instagram and TikTok at @movewithmarco.
Let's get to work. 💪